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Your Health – Carbs & Fibre Explained (Lincolnite Article)

People often find themselves confused about carbs and fibre, and how much they should be getting in their diet. Here is an explanation if the different forms of carbohydrates and foods you should consider adding to your diet, and some…

Food, Healthy Eating, Nutrition | No Comments |

Your health: What makes a healthy diet? (Lincolnite Article)

Here is the first of a series of articles I’m writing for the Lincolnite around healthy eating: Your Health: What makes a healthy diet? The sayings “a little of what you fancy does you no harm” & “everything in moderation”…

Food, Healthy Eating, Nutrition | No Comments |

A smile is a curve that sets everything straight

A smile is a curve that sets everything straight – Phyllis Diller               It was world smile day on 5th Oct 2012 so I thought I’d write a blog post about smiling and customer…

Customer Service, DiSC | No Comments |

Nutritional Information on Menu Survey results

Over the past month I have been asking people from all walks of life to complete my survey online asking their opinions and thoughts on having more nutritional information on menus. I’ve now reached over 100 respondents so thought I’d share with you…

Healthy Eating | No Comments |