Rachel came into the office to deliver a talk on nutrition and wellbeing to the team.
Nobody had appreciated the impact of the tea and coffee that they drank, the sneaky trips to the tuckshop and the general affect that our everyday snacking has on our performance and wellbeing!
The team all took on board what Rachel had to say and are looking forward to trying out a healthier lifestyle and diet.
A big thank you to Rachel for making it so interesting and personalising it to our working environment and routine.
Joanne Brown – Director