07710 520034




Life is stressful. There is no doubt about that.

In short bursts, stress is not major issues, but in the long term, it can cause some major problems.

Work could be considered one of the main causes of stress in the UK. According the HSE, 11.3 million working days were lost in 2013/14 was done to work-related stress, depression or anxiety.

When stress affects your workforce, it can cost your business dearly. It can even turn into a health & safety matter if accidents are caused by it.

While unfortunately we can’t get rid of stress entirely, it can be managed. With effective stress management, it can lessen the negative impact it has upon the health of your workforce, and the sales of your business.

As a qualified business coach with expert knowledge in nutrition and wellbeing, Rachel Linstead of Firecracker works with individuals, teams and organisations to help them manage stress effectively. This can help lead to a decrease in staff absences, an increase in productivity and can even improve the wellbeing of your employees.

Get on top of stress…before it gets on top of you!

From stress busting workshops and coaching sessions, through to wellbeing seminars and action taking one-to-one sessions, Firecracker provide a variety of bespoke programmes that will help instil positive energy into your business and assist you in managing stress effectively at work.

Is your business effectively looking after your employees? Book your no-obligation wheel of wellbeing, culture and performance audit to uncover any areas of that may require necessary attention.


For more information about how to mange stress effectively in your workplace, please call 07710 520034 or email hello@firecracker-uk.co.uk